More on Health & Fitness

• Easy habits to boost your health this spring

  From Silk & Snow to Saje Natural Wellness, and more, these go-to picks make it simple to build a routine that feels calming and energizing. 

  The Curator

  Apr 7
• 20 under-$100 picks for a better night’s sleep

  Want to wake up feeling genuinely refreshed? Ahead, discover 20 under-$100 picks for better sleep from brands like Canadian Down & Feather Company, CanPrev and Saje.

  The Curator

  Mar 10
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• I tried the Oura Ring 4—here’s why it’s worth the hype

  Game-changer or gimmick? We put the viral Oura Ring 4 to the test—read on for an honest review of the wellness gadget everyone is raving about.

  The Curator

  Mar 9
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• 8 best fitness trackers for every budget and fitness level

  Whether it’s from Apple, Garmin, or Google, we’re covering everything from sleek, budget-friendly models to devices loved by athletes and personal trainers.

  The Curator

  Mar 7
• Everything you need for Reformer Pilates at home – equipment, accessories and apparel

  We’ve gathered essentials by brands like AeroPilates, Bala, and Vevo to help you create a professional-level studio right in your own space.

  The Curator

  Feb 26
• The best athletic wear to power your fitness goals

  Brands like Lululemon, Aritzia, Gymshark, and more are serving styles that move with you.

  The Curator

  Feb 15
• These 2016 trends are back–and better than ever

  Relive the best of 2016: matte lips, millennial pink, chokers and more trends making a comeback in 2026--only better and with a modern twist.

  The Curator

  Jan 27
• Mood-lifting must-haves to beat the winter blues

  From winter wellness essentials to simple ways to boost energy, reduce stress and support mental well-being, these cold-weather picks can help you beat the winter blues.

  The Curator

  Jan 22
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• 14 mood-boosting essentials to get you through Blue Monday

  From mood-boosting light therapy to simple daily rituals that spark joy, these feel-good finds from Verilux, Saje and Aesop are designed to lift spirits this Blue Monday.

  The Curator

  Jan 19
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• 11 yoga essentials that will enhance your practice

  From yoga blocks to yoga straps, the range of yoga gear out there is plenty--read on for the yoga essentials that will actually make a difference during your practice.

  The Curator

  Jan 18