Canada’s Food Guide
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Back to school: Tips to make packing balanced lunches a breeze"Think of Canada's Food Guide plate," said dietitian Luisa Magalhaes. "We have three food groupings so start off with lots of vegetables and fruits and lots of different colours."LifestyleSep 9, 2021
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Eating alone may not be good for your health: expertsMore Canadians live alone than ever before, and it's affecting our diets, experts say.LifestyleNov 4, 2019
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UBC study finds Canadian fruit and vegetable consumption down by 13 per centCanadians reported eating 4.6 daily servings of fruit and vegetables in 2015, down from 5.2 servings per day in 2004, according to the study.HealthMar 1, 2019
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National ad blitz promotes benefits of Canadian beefA new advertising campaign aims to give the beef industry a boost, just weeks after the release of Canada's new food guide, which has a greater emphasis on plant-based proteins.CanadaFeb 22, 2019
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How to eat delicious Super Bowl snacks and follow Canada’s new Food GuideA Winnipeg dietitian says it is still possible to enjoy snacks on Super Bowl Sunday while following Canada's new food guide at the same.LifestyleFeb 2, 2019
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Is Canada’s new Food Guide affordable? Winnipeg dietitians say yesHow much will living according to the new food guide cost you at the grocery store? Experts say while fresh foods could cost more, there are ways to save.ConsumerJan 24, 2019
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Canada’s new food guide trims down on dairy — should you?The lack of milk and other dairy products was swiftly called out by industry group Dairy Farmers of Canada in a statement on Tuesday.HealthJan 23, 2019
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Liver, potatoes and Vitamin D: the weird history of Canada’s Food GuideCanada's new food guide emphasizes plant-based meals and cooking at home, but it's the latest in a long line of dietary guidelines as prescribed by the federal government.HealthJan 22, 2019
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Canada’s new food guide to be released Tuesday, health minister announcesCanada's Food Guide was last updated in 2007.CanadaJan 20, 2019
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What an early draft tells us about Canada’s new food guideThe food groups could be changing, according to proposed concepts for Canada's revamped food guide.HealthJan 9, 2019
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